Healthy Thanksgiving

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As if! Well you don't want to go overboard with the sides especially the cakes and pies talk about fat content though I would run with the pumpkin and my newest aquired favorite sweet potato pies yum.
Sweet Potato Ranks Number One In Nutrition

According to nutritionists at the Center for Science in the Public Interest (CSPI), the single most important dietary change for most people, including children, would be to replace fatty foods with foods rich in complex carbohydrates, such as sweet potatoes...

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• Recipe: Sweet Potatoes with Star Anise, Ginger, and Lime (thekitchn.com)